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Your Midlife Pulse is being generated...

  

Your personalised spider diagram and full report will land in your inbox in about 3 minutes.

While you wait: A gift for taking the first step

The Pulse is designed to give you clarity on where you are. But for most of the women we work with, clarity is only the first step. The real work is in the how - how to work with the changing neuroscience of your brain and the shifting landscape of your life. 
 
We know that life is busy and 'later' often becomes 'never.' To make it a little easier to start, we offer a one-time reduction in the bootcamp tuition for those who have just completed their Pulse. 
 
You can join our next cohort today for $199 (instead of $259). This offer is available for the next 15 minutes while you're focused on your results. If now isn't the right time, no problem - your full report is still on its way to your inbox, and the standard enrolment will always be waiting for you."

Basic

$29

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Ready to go deeper?

The Midlife Reframe takes everything the Pulse surfaces and builds on it across eight days. To date, every bootcamp participant has shifted positively across all five pillars of the transition.

It's built from neuroscience, applied positive psychology, and behavioural science and designed to be practical, not theoretical. Around 15 minutes a day. You'll revisit your Midlife Pulse at the end to see what's shifted.

The bootcamp works through:

  • What's happening in your brain – and why that changes everything
  • Your emotions – why they feel different and how to work with them
  • Your identity – who you're becoming, and what you're bringing forward
  • Your strengths and values – as tools for navigating what comes next
  • Forward momentum – small, meaningful ways to move from where you are now

The Midlife Reframe Bootcamp - Mon 13 April - Mon 20 April 2026

  1. Day 1

    5 lessons
    1. The complexity of change
    2. Video: The brain during perimenopause
    3. The renovation metaphor
    4. Activity: Describe your renovation
    5. Today's insights

  2. Day 2

    4 lessons
    1. Clearing the rooms
    2. Listen: Berni explores loss
    3. Activity: Name to tame
    4. Today's insights

  3. Day 3

    5 lessons
    1. Redrawing the floorplan
    2. Exploring midlife narratives
    3. Video: Berni and Nic
    4. Activity: Who do you admire and why?
    5. Today's insights

  4. Day 4

    5 lessons
    1. Choosing your design principles
    2. Exploring values
    3. Video: Berni and Nic
    4. Activity: Identifying your values
    5. Today's insights

  5. Day 5

    5 lessons
    1. Discovering your tools
    2. Exploring strengths
    3. Video: Berni and Nic
    4. Activity: What's in your toolkit?
    5. Today's insights

  6. Day 6

    5 lessons
    1. Establishing a power source
    2. Exploring joy
    3. Video: Berni and Nic
    4. Activity: Tiny sparks over fireworks
    5. Today's insights

  7. Day 7

    3 lessons
    1. Creating your architectural vision
    2. Activity: Create a vision that excites you
    3. Today's insights

  8. Day 8

    5 lessons
    1. The sundowner
    2. Activity: Let's reflect
    3. Live celebration
    4. Bootcamp Wrap
    5. What next?

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