Starts: Monday 20 July

8 days · 15 minutes a day · tools you keep for life.

 Women come in feeling perhaps that life is happening 'to them'. You've told us that you often feel lost, exhausted, overwhelmed, bewildered or unsure of yourself. At the end of eight days women have told us that they leave clearer, steadier, and more like themselves again. Eight days. Fifteen minutes a day. Built on neuroscience and applied psychology - without fluff.  

Included in the programme:

• 8 days of short, guided lessons and videos
• A new day opens each morning
• Daily reflections and practical exercises
• A digital companion notebook 
• One live session with Berni & Nic
• Private community space with your cohort
• Reusable tools you keep beyond the 8 days
• The Fluxx Midlife Pulse, personalised reflection, before and after the Midlife Reframe
• 3 weeks' continued access to all materials

"If you're feeling a bit lost, overwhelmed, or stuck... this actually made things make sense again. I came out clearer, calmer, and way more confident about what's next." — Eve, participant

Try the first two days. If the Reframe doesn't resonate, email us before day 4 for a full refund (See T's and C's for details).